Politically Incorrect Canadian A Conservative trapped on the left coast.
Illigitimus non carborundum
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.
Each day you’ll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato bags.
Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. (I’m at this level.)
After you feel confident at that level, put a potato in each bag.
Same thing works with gallon milk jugs.
Trying to figure out what would the outcome be. I am guessing something similar to me in grade school and we had a narrow doorway where a fun thing was to press your hands and arms out on the walls as hard as you could for a minute, then when you stepped out, your arms would want to "float" up.
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